Source: Unknown.
2 tbsp coriander seed<
1 tbsp cumin seed
2 tsp black peppercorn
2 tsp ground cinnamon or ½ cinnamon stick
1 tsp cardamom seeds (seeds from about 20 pods)
1 tsp fennel seed
½ tsp whole cloves
4 dried bay leaves
Toast the whole spices in a small pan until they are aromatic and have turned a shade or two darker.
Tip into a spice grinder (or use a pestle and mortar), then add the ready-ground spices and dried herbs if required, and crush to a fine powder.
Store in a sealed jar for up to six months.
Total : 5 minutes
Prep : 2 minutes
Cook : 3 minutes
Resting time : 0 minutes
Servings : 4 servings
| Total Fat | g | |
|---|---|---|
| Saturated Fat | g | Polyunsaturated Fat | g | Monounsaturated Fat | g |
| Cholesterol | g | |
| Sodium | mg | |
| Total Carbohydrates | g | |
| Dietary Fiber | g | |
| Sugar | g | |
| Protein | g | |
| Calcium | mg | |
| Iron | mg | |
| Potassium | mg | |
| Vitamin A | mcg | |
| Vitamin C | mg | |
| Vitamin D | mg |